Miha Bodytec, sport new generation!..

This new machine will make waves for sure! Combining exercises building muscle electrostimulation, it multiplies the effort! We tested it for you! Account ...

The concept

It is a workout supervised by a coach, where we practice a combination with a waistcoat with electrodes connected to a machine. Electrodes placed on the garment and not the skin, deliver a current which forces muscles to contract. The interest here, compared to passive electro belts for use on the couch is that stimulation occurs while the muscle is already mobilized by the movement you make with the coach, which can multiply the recruitment muscle fibers so deeply stressed!

The Promise

The electrodes being placed anywhere on the body, current works on multiple muscles simultaneously which greatly optimizes the ratio effort / time! Each muscle group is also stimulated at an intensity chosen according to the desired work and sensitivity. The machine uses only low currents harmless and painless, so interrupted by burst pulse: intensity increases, stabilizes parallel exercise then returns to 0.

This training is suitable for athletes who want to increase their strength and muscle mass but also to women wanting to sculpt their shape: muscular energy expenditure is very high and most importantly, Mihabodytec active connective tissue in depth: it acts on the fat mass promoting metabolic activity.

In practice

You put a t-shirt and shorty moistens the coach to make them conductive, then it connects the electrodes to the vest. It defines the student sets the current for each muscle group and the target. The session lasts about 20 minutes where it connects movements gym classics in rhythm with the waves of currents. It ends with a recovery phase-relaxation. Personal settings are stored on a smart card to avoid having to re-adjust everything every time, and in order to follow the evolution of the intensity of the workout.

The test

The session lasts 20 minutes but it should be a one-hour on-site time to dress and then change. The effect of wet clothes is quite strange and it feels harnessed as a cosmonaut with the vest, quite impressive. But we understand the whole point of the thing at the meeting! Initially, it is difficult to anticipate and make the movement of the exercise just upstream of the current wave: it is caught by the rise of the discharge. But when we picked up the pace, we see that it is working really hard! No shortness of breath, but you can feel the effort of the muscles.
At the end, you feel totally retonifiée with the impression of having worked for an hour and not 20 minutes! The body looks tight, toned, and what surprised me the most was as flat! In fact, the muscles contracted as deeply and are "assembled" giving effect arched. We leave with a lot of energy!

Our opinion:

Convincing. The equipment is daunting and it can be daunting to have to practice in wet clothing, but the effect is the appointment. A great innovation, especially adapted to the requirements of an urban clientele hurry!