Every day, from consuming coffee or tea alters the brightness of your teeth and have a nice smile synonymous with healthy teeth and white. Here are tips for how to have beautiful teeth.1 - Baking soda is a classic for teeth whitening. Use pure, your toothbrush soaked in hydrogen peroxide at 10 volumes.
2 - The classical scaling to the dentist can help to remove some surface stains caused by tea or coffee.
3 - Some foods like apples, celery or carrots contribute to the removal of deposits on the teeth because they increase saliva.
4 - tea, coffee, red wine, all red fruits: blueberry, cherry, blackberry ... alter the brightness and color of your teeth. To prevent stains settle down, brush your teeth or drink water immediately after ...
5 - If you smoke, brown spots caused by nicotine are sometimes difficult to leave because they penetrate the enamel. In this case, bleaching may be the solution.
6 - To prevent yellowing, dentists recommend regular brushing at least three minutes after each meal (three times daily) will help you keep healthy teeth, also with the use of interdental brushes to clean the spaces teeth.
7 - There are whitening strips that can be bought in pharmacies. They contain hydrogen peroxide, a component used by dentists for bleaching (use only once a month).
8 - toothpaste "whiteness" have effects less spectacular than the commercials touting their merits but they have the advantage of removing plaque deposits sweats.
9 - microabrasion can have an effect on the superficial enamel discoloration. The dentist performs a method of enamel wear with abrasive paste and acid.
10 - If you want to give a glow to your smile dramatically, make a bleach from your dentist. Know that it does not completely eliminate stains and a certain dental hygiene and food must be observed in the month following treatment.
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For very white teeth, there is a trick of rubbing the teeth with a piece of coal for a few minutes.
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