Love, Mental and physical Health ...

No relationship is the same. For some, love a feeling of well-being and happiness that fills and helps them to feel good psychologically. For others, it is the sharing and discovery of perpetual else that helps them to be happy.

 Falling in love would have many impacts on mental health. A relationship is often a way to excel in order to please the other, to feel reassured by the other to flourish and have self-confidence. Love, also thanks to hormones secreted during a relationship, would actually be a kind of antidepressant! In addition, sexuality help to reduce stress and generally lead to happiness according to a survey of Quebec.

But love is not only good sides and can be synonymous with stress and anxiety. Like any relationship with each other, love is a series of complex and conflicting feelings: well-being, jealousy, development, anger, passion, stress, anxiety ... The disputes within the couple, jealousy or infidelity can cause annoyance and cause stress and anxiety. Being in love is not always easy and it can have a negative impact on our mental health. The health of the couple is often at the center of mental health, which fluctuates according to then goodwill or difficulties.

Codes on modern relationships and sexuality can also be factors of stress and anxiety. Want to comply with current shots showing what should be a couple or sex life does not necessarily lead to happiness and anxiety would be a factor even further self-denial.

Love and physical health


Many experts agree that there is a parallel between physical and mental health. Physical health would reflect emotional health. When a person feels depressed or stressed, his physical health may deteriorate, increasing the risk of illness in relation to a person who feels happy.

Love, accompanied by a feeling of well-being and happiness would be a good way to stay in shape. According to a study, those living in couples are less and have seized more effective immune responses than those living alone.

Sexual relations are also a way to stay in shape. Numerous scientific studies have been conducted and found that sex contribute to the well-being and happiness. According to a study in Britain, sexual activity would reduce the risk of suffering from heart disease and prevent hypertension and various cancers, including prostate and breast cancer.