Virtual sports coaches, slimming shape: the bootcamp Valerie Orsoni...

Most dynamic sports coaches put his energy into your weight loss in a program where it follows you every day!

The principle

LeBootCamp is a course developed by Valerie Orsoni weight loss, a sports coach famous for having coached stars in the United States. It consists of 4 phases: detox, attack, defense and stabilization to not believe in fad diets, a diet and exercise as walking 30 minutes per day on an empty stomach.
Its approach is based on four pillars: nutrition, fitness, motivation and stress management.

The test

Everything goes through the internet and the site delivers daily videos with tips Valérie Orsoni, a forum to share with other members, a weight curve interactive follow its evolution, a private blog to fulfill what you eat, bathroom Fitness interactive exercises categorized by body parts, and a daily email program includes unlimited questions to a team coach.

The daily mail contains: a motivational message, a video or sound recording to help you start the day off right, a Sports Council to help you squeeze more movement into your day, nutritional counseling easy to apply, a trick or secret star, the results of a new study and the recipe of the day.

Strong point

The personality of the coach! His energy feels in the pages of your site and the familiar close to us. Every week, you can chat in a chat room and ask your questions live to the entire team of the BootCamp.

Weak point

The program is well established and very focused "practice". Perhaps when registering on the internet marketing side very or is intended as a brake. We prefer to call before going.

Conclusion

Program leading and motivating but probably a little difficult for most defeatist as everything seems so easy. But for those who know sesame let contaminated by the motivation of the coach to the continued presence and everyday well-crafted, the program is really the point.